I’m Shena Moreau, a Licensed Clinical Social Worker (LCSW) and Certified Clinical Trauma Professional with over 10 years of experience helping individuals heal from trauma, anxiety, and depression. As a survivor of childhood trauma, I deeply understand how early experiences shape our emotions, thoughts, and behaviors and how powerful it can be to reclaim your sense of self through therapy.

At Valorous Wellness, I offer trauma therapy, mindfulness-based therapy, and integrative counseling for adults and throughout Florida. My approach blends Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to nurture healing through the mind, body, and spirit.

I believe true wellness is rooted in wholeness, self-awareness, and connection. In our work together, you’ll learn to explore emotional patterns, tune into your body’s wisdom, and move from pain toward clarity and growth.

This is a safe, compassionate space where you are invited to come exactly as you are. Together, we’ll work toward healing, alignment, and inner peace one courageous step at a time.

Begin your healing journey today